As a former science teacher with a BA in education, I bring a passion for learning and a deep understanding of the importance of holistic health. Beyond the classroom, I'm a devoted mother and wife, cherishing the well-being of my family above all else. Through my own journey of navigating fad diets and grappling with the quest for the elusive "perfect" body and healthy lifestyle, I've gained invaluable insights and empathy. Now, I'm dedicated to guiding others on a path of sustainable wellness, offering compassionate support and evidence-based strategies to cultivate lasting health and happiness.